Ryan is tackling the Celtman Extreme Scottish Triathlon to raise as much money as possible for Hospitality Action. You can follow Ryan’s progress as he prepares to swim 3.8km swim, cycle 200km cycle and run 42km up a mountain. Please support him and donate to a fantastic cause.
A quiet week for training as I had been recovering from the cold. I Got back in to it on Friday with a light hill run then on Saturday a road cycle. I was feeling tired as I had not been training for a week. Sunday’s training was a hill run with a mix of path running and off the path up steep gradients which was good training.
I am glad to report that the training for the start of this week has got off to a great start, it’s exactly 2 months to the big day.